NDSU Extension - Oliver County

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Food, Nutrition, & Health

Nutrition

This page provides educational resources to help people make informed decisions and adopt food and nutrition practices, which will promote optimal growth, health and productivity, and reduce disease risks and health care costs. These resources can be helpful to those of school age youth, child care providers, teachers, parents and families.

 

Follow this link for NDSU Extension's Nourish & Exercise Your Body

“Our goal is to provide nutrition and overall wellness education and online support to help adults sustain a healthy lifestyle,” says Julie Garden-Robinson, Extension food and nutrition specialist and project director.

Follow this link for NDSU Extension's Nutrition and Food Safety

This page has recipes and also covers topics of food safety, food preparation, food entrepreneurship, food preservation and health & nutrition.

 

Eating For a Healthier You

Do you want to know how to eat healthier?  What are dietary guidelines? Do you want some guidelines to a healthy diet?  You can find the answer to these questions and more at Choosemyplate.gov

NDSU Food & Nutrition Publications

North Dakota Food and Culture: A Taste of World Cuisine (FN-1513)

 

The following publications may be helpful with home canning projects.

Home Canning Fruit and Fruit Products

Canning and Freezing Tomatoes and Making Salsa

Home Canning Low-Acid Vegetables

Making Pickled Products

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