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5 Tips to Dining with Your Heart in Mind

5 Tips to Dining with Your Heart in Mind

Written by Michael Blake, Dietetic Intern - NDSU Extension Service

5 Tips to Dining with Your Heart in Mind - Read More…

DASH to a Healthy Heart

DASH to a Healthy Heart

Written by Tracey Dillon, Dietetic Intern - NDSU Extension Service

DASH to a Healthy Heart - Read More…

Powerful Tools for Caregivers

Powerful Tools for Caregivers

Whether you provide care for a loved one at home or in a care facility, whether down the block or miles away, yours is an important role. This course is for family caregivers like you.

Powerful Tools for Caregivers - Read More…

National Diabetes Prevention Program Class Dates Announced

National Diabetes Prevention Program Class Dates Announced

February 17 to June 1 – Wednesdays from 5:30 to 6:30 p.m. at Essentia Health, South University campus (1702 South University Drive, Fargo, ND). February 17 to June 1 – Wednesdays from noon to 1 p.m. at Courts Plus (3491 University Dr. S, Fargo, ND).

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Stay Fit This Winter

Stay Fit This Winter

By Allie Dhuyvetter, R.D., Program Assistant – NDSU Extension Service

Stay Fit This Winter - Read More…

When to Modify Holiday Recipes

When to Modify Holiday Recipes

Try these suggestions the next time you want to make over a recipe.

When to Modify Holiday Recipes - Read More…

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