Richland County Extension
Pulses (beans!)
Information and recipes using nutritious and economical beans!
Pulse publications:
Pulses: The Perfect Food
Protect Your Heart with Every 'Pulse'
Prairie Fare: Say Yes to Nutrient-rich Hummus
Now Serving: Beans!
Click here for the Hummus recipe used in the EconoFoods demos in February 2011.
The winner of the Three Rivers Gymnastics Chili Cook-Off 2011 was White Hot Inspiration Chili.
The Farmers' Daughters Chili was the runner-up at the Three Rivers Gymnastics Chili Cook-Off in 2011! Try it out! It is full of cooked white wheat berries and lots of beans!
District Communication Arts
