Keep Hot Foods Hot and Cold Foods Cold: A Consumer Guide to Thermometers and Safe Temperatures
FN-1348 (Revised)
Prepared by Julie Garden-Robinson, Ph.D., LRD, Food and Nutrition Specialist
Adobe Acrobat PDF file suitable for printing. (50KB)
Bacteria are found nearly everywhere, including in most foods.
Bacteria double in number every 10 to 30 minutes when exposed to ideal temperatures, pH, nutrients or moisture levels. Controlling temperature is a way to prevent bacteria from growing and possibly causing food-borne illness.
Cooks should not depend on their instincts, cooking time, oven temperature or product
appearance to
determine when
a product is done:
thermometers
are important
tools for protecting foods.
Several types
of thermometers
are available for
use with foods.
Choose thermometers
approved by
the National
Sanitation
Foundation
(NSF). They
are usually available in restaurant
supply businesses and some
kitchen specialty
stores. Be sure the
thermometer can
be calibrated for
accuracy; check
the package label
for calibration
directions. An
inaccurate thermometer could
be worse than no
thermometer.
Glass mercury-filled
thermometers
should never
be used for
taking food
temperatures
because they
could break.
These thermometers
should only be
used for taking
temperatures
of people.
Types of
thermometers
1. Bimetal stemmed
(or bayonet-style)
thermometers have a
dial scale with a plastic
lens cover and a temperature range from
0 to 220 degrees
Fahrenheit (-18 to
105 C).
- Their stems should
be at least 5 inches
long.
- They should have
a calibration nut
under the dial.
- They can accurately measure the temperature of relatively thick or deep foods (more than 2 inches) such as beef roasts and foods in stock pots.
2. Refrigerator-freezer thermometers may be built-in, hanging or sitting types.
- They should be checked for accuracy using a calibrated stemmed thermometer: place the thermometers side by side in the refrigerator or freezer and com-pare readings. Inaccurate refrig-erator-freezer thermometers usu-ally cannot be recalibrated and must be replaced.
3. Digital thermometers show temperatures quickly on an easy-to-read display.
- They are available in several sizes and styles, some with inter-changeable temperature probes.
- Some models can be calibrated. Change batteries based on use or according to indicator light.
4. Candy, meat, microwave and deep-fry thermometers are, as their names suggest, designed for special uses.
Calibrate stemmed thermometers regularly
Thermometers can get out of adjustment if they are jarred. Any time thermometers are dropped or exposed to extremes in temperatures, they should be calibrated. All thermometers—regardless of use—should be calibrated at least once a month to maintain their accuracy.
Two acceptable methods for calibration are the Ice Point Method, which is recommended
for high altitudes, and the Boiling Point Method.
Ice Point Method
1. Make a thick ice slush using crushed ice and cold water
(50/50). Remove thermometer from its case and insert sensing area of thermometer into the center of the ice slush to a depth of at least two inches, avoiding the sides and bottom
of the container.
2. Allow indicator to stabilize.
3. Adjust calibration nut so indicator reads 32 F (0 C).
Boiling Point Method
1. Insert sensing area of thermometer into boiling water avoiding sides and bottom of pan.
2. Allow indicator to stabilize.
3. Adjust calibration nut so indicator reads 212 F (100 C). To adjust for high altitudes, decrease setting 1 F (0.6 C) for each 550 feet above sea level.
Care and Use of Thermometers
- Remove the protective case on stemmed thermometers.
- Wash thermometers in hot soapy water, rinse with clean hot water, sanitize with a solution of one tablespoon chlorine bleach per gallon of clean lukewarm (at least 75 F) water, and air-dry before, between and after uses. Keep the protective case clean, especially inside the case.
- Place thermometer in the center of the dish or in the thickest part of meat away from bone, inserting to the “dimple” or a minimum of two inches on the stem of the thermometer.
- Take the temperature reading when the needle on the dial has stopped moving for 15 seconds or the digital scale stabilizes.
- Take the temperature of the food in several places to confirm thorough cooking.
- Do not leave thermometers with plastic lens covers in foods during cooking. Use a meat thermometer or other thermometer that can withstand the heat of the oven.
Store, Cook and Hold Foods at Safe Temperatures
The Danger Zone refers to the temperature range from 40 to 140 degrees Fahrenheit, which provides ideal growth conditions for bacteria.
Food should not be in the DANGER ZONE for more than two hours. Cool foods to 40 F in four hours or less.
Safe Storage Temperatures |
|
Coolers (Refrigerators) |
40 F or below |
Freezers |
0 F or below |
|
| |
|
Safe Internal Cooking Temperatures |
|
Ground beef, pork |
160 F |
| Ground poultry, stuffing |
165 F |
| Whole chicken, turkey; poultry breasts |
|
| -- Medium |
165 F |
| -- Well-done |
165 F |
Whole stuffed chicken, turkey |
165 F |
| Roasts, steaks, chops (beef, pork, lamb, veal) |
145 F* |
Ham |
|
-- Fresh (raw) |
145 F |
-- Fully-cooked, to reheat |
140 F |
Cooked products/leftovers to be reheated |
165 F |
|
* Allow the meat to rest for three minutes. For reasons of personal preference, consumers may choose to cook meat to higher temperatures.
Note:
Measure the temperature of microwave-cooked foods in several places.
Stir and rotate foods during cooking and allow to stand two
minutes after cooking to allow for even distribution of heat. |
Source: www.foodsafety.gov – the gateway to food safety information provided by government agencies.
For more information on summer food safety, visit the NDSU Extension Service Web site: www.ag.ndsu.nodak.edu/food.htm
FN-1348 (Revised), July 2011
|