Food

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Prairie Fare: Cooking Solo Takes Planning and Effort   ( 2009-11-19 )

I’ve been trying to help a single friend eat better by examining his current diet and steering him toward healthful, doable options.

Prairie Fare: Let’s Talk Turkey   ( 2009-11-10 )

Many people look forward to Thanksgiving dinner leftovers.

Prairie Fare: Tame the Holiday Treats Behind Most Doors   ( 2009-11-05 )

The good news is that “discretionary calories,” such as sweet treats, can fit in an overall healthy diet.

Prairie Fare: Does Eating Comfort Food Reduce Your Stress?   ( 2009-10-15 )

A study surprised researchers by predicting that people may not always gravitate toward familiar foods during times of stress.

Prairie Fare: Try Using Smaller Plates and Spoons   ( 2009-10-08 )

Try using smaller plates and smaller serving spoons to help people serve themselves more moderate-sized portions.

‘Eat Smart. Play Hard. Together’ Wins National Recognition   ( 2009-10-06 )

NDSU’s “Eat Smart. Play Hard. Together” program has received the 2009 Marketing Package Award.

Prairie Fare: Snacking Can Fill Nutrition Gaps   ( 2009-10-01 )

Regardless of your age, enjoying some healthy snacks helps keep your energy up and makes you less likely to overeat later.

Prairie Fare: Even Deep-fried Foods Can Fit in a Healthy Diet   ( 2009-09-24 )

Although people have been “trained” to think that low-fat equals healthy, we actually need some oil in our diet.

Prairie Fare: Leftovers Belong in the Fridge   ( 2009-09-17 )

While we might think that boiling food will destroy anything that could make us sick, that isn’t the case.

Prairie Fare: Adequate Sleep Is Important Part of Staying Healthy   ( 2009-09-10 )

Sometimes people don’t give adequate sleep its due attention.

Prairie Fare: Tune Up Your Body With Premium Fuel and Regular Test Drives   ( 2009-09-03 )

Just like our vehicles, we need to do a little maintenance on our bodies, too.

Prairie Fare: Nourish Your Body and Brain With Breakfast   ( 2009-08-27 )

 

Prairie Fare: Fight Flu-causing Germs with Good Hand Hygiene   ( 2009-08-20 )

The CDC has referred to hand washing as the “single most effective way to prevent the transmission of disease."

Prairie Fare: Preserve Summer’s Bounty Safely   ( 2009-08-13 )

After all the weeding, watering and activity associated with growing a garden, why risk producing unsafe canned food?

Prairie Fare: Top Off the Summer With Outdoor Eating Adventures   ( 2009-07-30 )

Remember some key rules for outdoor food safety.

Prairie Fare: Dirty Money Prompts Need to Wash Hands   ( 2009-07-23 )

Touching money and then eating a sandwich with unwashed hands is kind of like putting money in your mouth.

Prairie Fare: Plan Ahead for Calorie Splurges at Fairs   ( 2009-07-09 )

We’re in the prime season for food-inspired guilt.

Prairie Fare: Colorful Berries Offer Bountiful Health Benefits   ( 2009-07-02 )

 

Prairie Fare: It’s Safe to Bite When the Temperature is Right   ( 2009-06-25 )

Many types of bacteria, including salmonella, E. coli O157:H7 and many others, can be present in meat and other foods.

Avoid Foodborne Illness With Proper Food Handling   ( 2009-06-25 )

Practicing good food handling techniques can keep you from getting sick.

Contained Smart Folders:

Comfort

 

Entrepreneur

 

Fruit

 

Health

 

Nuts

 

Prairie Fare

 

Safety