Food Wi$e

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Food Wi$e

Turkey Pop-up Thermometers

Turkey Pop-up Thermometers

I bought a turkey with a pop-up thermometer. Do I still need to use a regular thermometer?

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Tips for a Holiday Buffet

Tips for a Holiday Buffet

I'm planning to have guests to my house for a holiday buffet. I know that I need to be careful about safe food handling. Do you have any tips for me?

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Eat Your Veggies!

Eat Your Veggies!

You probably have noticed the leaves turning color at this time of the year. Let nature’s colors be a cue to add more color to your plate, especially dark green and orange/gold vegetables. Many people do not eat enough of the “autumn-colored” fruits and vegetables.

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Using Spices and Herbs Instead of Salt

Using Spices and Herbs Instead of Salt

I would like to start using more spices and herbs than salt when I cook. Can you help?

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Comparison Shopping

Comparison Shopping

Tips to compare brands and get the most nutrition for your money.

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School's In Session: Do Your Grain Food Choices Make the Grade?

School's In Session: Do Your Grain Food Choices Make the Grade?

Children in schools will be having more whole-grain options available in school lunch programs nationwide. Whole grains are healthier options for all of us.

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No Time for Breakfast?

No Time for Breakfast?

I know that eating breakfast is important for my family, but we never seem to have enough time in the morning. Do you have any ideas?

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Changes in School Menus

Changes in School Menus

I heard that changes are being made to school menus. What should I know?

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Enjoy a Safe and Tasty Picnic!

Enjoy a Safe and Tasty Picnic!

Going out to eat is fun, but it can be expensive. However, going outside to eat is fun, too, and it’s easy on your budget.

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Do kids really need "sports drinks?"

Do kids really need "sports drinks?"

My kids always ask for “sports drinks” even when they are watching TV. Do they really need them?

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