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Food Wi$e

Prepackaged Fruits and Veggies

Prepackaged Fruits and Veggies

My kids only eat prepackaged fruits and veggies for snacks. Do these snacks need to be washed before my kids eat them?

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Try These Ideas to Tame Snack Attacks

Try These Ideas to Tame Snack Attacks

“I’m hungry! What’s to eat?” Most of us have thought or heard this, especially after school or work. Well-chosen snacks can keep kids and adults energized for work and play. Consider these snack tips.

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Fun After School Snacks

Fun After School Snacks

My grandchildren come over after school. Do you have any ideas for fun snacks they might like?

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Don't Skip This Meal

Don't Skip This Meal

Quick quiz: What’s the “most important meal of the day”? More than likely you are thinking “breakfast.” If so, give yourself a pat on the back and be sure to enjoy some healthful food for breakfast.

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Tips for Choosing Breakfast Cereal

Tips for Choosing Breakfast Cereal

Buying cereal is kind of confusing. I know some cereals have lots of added sugars. Do you have any tips for choosing breakfast cereal?

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Freeze Some Vegetables This Summer

Freeze Some Vegetables This Summer

Freezing is one of the easiest methods of food preservation.

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Investing in a Freezer

Investing in a Freezer

Is buying a freezer worth the money?

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Enjoy Some Yogurt During June, National Dairy Month

Enjoy Some Yogurt During June, National Dairy Month

Have you noticed all the different kinds of yogurt in many grocery stores?

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Buy "In Season"

Buy "In Season"

Best produce buys in June.

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Stretching Your Meat Budget

Stretching Your Meat Budget

My family likes grilled steak, but sometimes my food budget doesn't stretch that far. Do you have any tips?

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