I saw a heart on an oatmeal box and a heart health claim on the label. Why is oatmeal so heart healthy?
Have you done an inventory of the foods you have on hand? The new year is a good time to check your refrigerator, freezer, and cupboards. To avoid wasting valuable food, plan menus that make use of the food you have.
I don't have a lot of time to cook, but I just received a slow cooker during the holidays. Do you have any tips for using them?
I use the "go green" reusable cloth grocery bags. Do I have to take any safety precautions?
You can enjoy the fun and family time without stretching your budget to the maximum.
We are having a potluck dinner for New Year's Day, and I'm in charge of setting if up. What can I do to be sure all the food stays safe?
I have a great vegetable dip recipe made with 1 cup sour cream, but it's pretty high in fat. What can I do to make it healthier?
Consider these tips to help manage your portion sizes and make your recipes healthier.
I don't like to waste food. How long can I store leftovers in the refrigerator? What's the best way to clean your refrigerator?
Fuel your body and brain with nourishing food every morning. Kids and adults perform better at school and work when they eat breakfast. Researchers have shown that food containing protein and fiber keep us energized throughout the morning.