Food Wi$e

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Food Wi$e

Recipe Makeovers For March, "National Nutrition Month"

Recipe Makeovers For March, "National Nutrition Month"

Most people have favorite recipes that appear on their menus again and again. Maybe some of the recipes call for lots of added fat. Maybe others taste a little salty. Is now the time to do some recipe makeovers?

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Picky Eaters

Picky Eaters

My 5-year-old daughter is a picky eater, especially when it comes to fruits and vegetables. My other three kids are good eaters. What can I do?

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Be Heart Smart In February

Be Heart Smart In February

Your food and fitness choices make a difference for the health of your heart. When shopping, choose economical, healthful foods that are easy on your budget-and your heart.

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Baby Carrots

Baby Carrots

Are baby carrots very nutritious? I noticed that my baby carrots have a light white coating after I open the bag. Are they safe to eat?

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Oatmeal

Oatmeal

I saw a heart on an oatmeal box and a heart health claim on the label. Why is oatmeal so heart healthy?

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Out With The Old, In With The New Year!

Out With The Old, In With The New Year!

Have you done an inventory of the foods you have on hand? The new year is a good time to check your refrigerator, freezer, and cupboards. To avoid wasting valuable food, plan menus that make use of the food you have.

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Slow Cooker Tips

Slow Cooker Tips

I don't have a lot of time to cook, but I just received a slow cooker during the holidays. Do you have any tips for using them?

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Reusable Cloth Grocery Bags

Reusable Cloth Grocery Bags

I use the "go green" reusable cloth grocery bags. Do I have to take any safety precautions?

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Having Happy Holidays On A Budget

Having Happy Holidays On A Budget

You can enjoy the fun and family time without stretching your budget to the maximum.

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Keeping Food Safe At A Potluck

Keeping Food Safe At A Potluck

We are having a potluck dinner for New Year's Day, and I'm in charge of setting if up. What can I do to be sure all the food stays safe?

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