Food Wi$e

Accessibility


 

NDSU Extension Service

EFNEP Logo Color  FNP Logo Color

Food Wi$e

Oatmeal

Oatmeal

I saw a heart on an oatmeal box and a heart health claim on the label. Why is oatmeal so heart healthy?

Read More…

Out With The Old, In With The New Year!

Out With The Old, In With The New Year!

Have you done an inventory of the foods you have on hand? The new year is a good time to check your refrigerator, freezer, and cupboards. To avoid wasting valuable food, plan menus that make use of the food you have.

Read More…

Slow Cooker Tips

Slow Cooker Tips

I don't have a lot of time to cook, but I just received a slow cooker during the holidays. Do you have any tips for using them?

Read More…

Reusable Cloth Grocery Bags

Reusable Cloth Grocery Bags

I use the "go green" reusable cloth grocery bags. Do I have to take any safety precautions?

Read More…

Having Happy Holidays On A Budget

Having Happy Holidays On A Budget

You can enjoy the fun and family time without stretching your budget to the maximum.

Read More…

Keeping Food Safe At A Potluck

Keeping Food Safe At A Potluck

We are having a potluck dinner for New Year's Day, and I'm in charge of setting if up. What can I do to be sure all the food stays safe?

Read More…

What Can Replace Sour Cream In Recipes?

What Can Replace Sour Cream In Recipes?

I have a great vegetable dip recipe made with 1 cup sour cream, but it's pretty high in fat. What can I do to make it healthier?

Read More…

Tame Holiday Temptations With These Tips

Tame Holiday Temptations With These Tips

Consider these tips to help manage your portion sizes and make your recipes healthier.

Read More…

Storing Leftovers In The Refrigerator

Storing Leftovers In The Refrigerator

I don't like to waste food. How long can I store leftovers in the refrigerator? What's the best way to clean your refrigerator?

Read More…

Don't Skip The Most Important Meal

Don't Skip The Most Important Meal

Fuel your body and brain with nourishing food every morning. Kids and adults perform better at school and work when they eat breakfast. Researchers have shown that food containing protein and fiber keep us energized throughout the morning.

Read More…

Document Actions
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.