Cooking 101 Publications (PDFs)

Week 1: Equipping Your Kitchen

Week 2: Hot Tips About Food Storage

Week 3: Healthy Eating on the Run

Week 4: Grocery Shopping Made Easy

Week 5: Healthy Meals in Less Than 30 Minutes

Week 6: Putting a Healthy Spin on Prepackaged Favorites

Food Preparation

Six Ways to Slim Down Your Holiday Recipes

Six Ways to Slim Down Your Holiday Recipes

You can slim down your recipes and menus in many ways.

Read More…

Make Half Your Grains Whole

Make Half Your Grains Whole

During the upcoming holiday season, we often enjoy stuffing, breads and other delicious grain foods. Did you know you can make your holiday dishes healthier by swapping in some whole-grain ingredients?

Read More…

Thanksgiving Leftover Ideas

Thanksgiving Leftover Ideas

I am making the turkey, stuffing and gravy for our Thanksgiving dinner. I bought a very large bird, and I think we'll have a lot of leftovers. Do you have any tips?

Read More…

Freezing to Preserve Fruits

Freezing to Preserve Fruits

I have some extra apples and plums that I do not want to go to waste. The last time I froze fruit, it turned brownish. What did I do wrong?

Read More…

What's for Dinner? Quick and Healthful Meals!

What's for Dinner? Quick and Healthful Meals!

Sometimes after a busy day, preparing a meal may seem like too much work. However, eating out can put a dent in your budget. These easy tips can help you put a meal on the table in minutes and save you money, too.

Read More…

Slow Cooker Tips

Slow Cooker Tips

I don't have a lot of time to cook, but I just received a slow cooker during the holidays. Do you have any tips for using them?

Read More…

Preserve the Season and Enjoy Garden Produce All Year

Preserve the Season and Enjoy Garden Produce All Year

Question: We were part of a community garden this year, and we will have a bumper crop of vegetables, including tomatoes, peppers, onions, corn, and green beans. We also grew watermelon and strawberries. We've been sharing with our friends and family, be we will have plenty left. Do you have any suggestions about how to preserve our produce safely?

Read More…

Grilling Corn On The Cob

Grilling Corn On The Cob

I want to try grilling corn on the cob, but I am not sure how to do it. Can you help?

Read More…

Slow Cooking Adds Up To Quick Meals

Slow Cooking Adds Up To Quick Meals

Whether you are cooking for yourself or a family, slow cookers can make food preparation easier with one-step cooking. You can place all the ingredients in the slow cooker.

Read More…

Converting Recipes To Slow Cooker Recipes

Converting Recipes To Slow Cooker Recipes

I have some recipes I'd like to convert to slow cooker recipes. Do you have any tips?

Read More…

Document Actions
Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.