Food & Family
Picky Eaters
My 5-year-old daughter is a picky eater, especially when it comes to fruits and vegetables. My other three kids are good eaters. What can I do?
Getting The Family To Eat More Fruits and Vegetables
My family doesn't eat as well as I would like. They don't eat enough fruits and vegetables. Do you have any ideas?
Finding Time For Family Meals
We have been eating more family meals during the summer months. With the school year starting, we get really busy. We would like to keep our family meals going. Do you have any ideas for us?
Getting Kids To Try New Foods
My kids want to eat the same thing day after day. How can I help them try new foods?
Cooking With Kids
My niece and nephew, ages 6 and 9, want to help me cook. What are some age-appropriate things they can help me do?
Save Money With Homemade Lunches
Eating out for lunch is a treat now and then. Eating out every day, however, can make a dent in your budget.
Use MyPlate To Help Plan Your Lunch Menus
Here's a sample lunch menu, which will help you meet your daily nutrition needs:
Find Time To Cook Healthful Meals
Whether or not you have children at home, you may face the same dilemma as many families. With work and activities, you may have little time to prepare food.
Grow Your Own Fresh Herbs
Add a touch of spring to your home all year long. Consider growing some herbs in your home or a container or garden outside. Growing herbs can be a fun project for kids and may encourage them to try some different foods, too.
Family Meal Time
We are trying to have more family meals, but we are just too busy to sit at the table for a long time. How long should a family meal last? Are they worth the time?
