Winter Survival Kit App

Winter Survival Kit smartphone app can be as critical as a physical winter survival kit if you find yourself stuck or stranded in severe winter weather conditions.

Winter Survival Kit will help you find your current location, call 911, notify your friends and family, calculate how long you can run your engine to keep warm and stay safe from carbon monoxide poisoning.

For more information and to download app.

January 2010 through December 2010 Issues

December 2010 Issue

Candy Cane Cookies Recipe; Holiday Safety & Health Tips; Slow Cookers and Taco Soup Recipe

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November 2010 Issue

Will You Need Long Term Care? Warm Up After Light Up; Food Product Dating; Easy Apple Dumpling Recipe; Slim Down With Milk and Simplify Gift Giving.

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September-October 2010 Issue

Understanding Breast Cancer; Co-survivor; Sew Exciting Weekend in Sidney; James Memorial Quilting Classes

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August 2010 Issue

Hot Topic from NDSU Meat Lab - Skirtsteak; August is Peach Month; Food Wi$e (see August Issue in Newsletters); Advance Directives; Homemaker Club Programs.

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July 2010 Issue

Credit Card Changes Coming; Ribfest, Adirondackin' in the Bakken; Finding People, Pattern & Place.

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May 2010 Issue

Mother's Day History, Beef Growth Hormones Myth, Beef Month Recipe, Handling Leftover Paint, UMV Fair Volunteers Needed and Spring Council Meeting Photos

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April 2010 Issue

National Gardening Month; Herbs in a Pot; Renovating Health Care; Homemakers Spring Meeting;

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March 2010 Issue

March is National Nutrition Month - The Key to a Healthful Diet is Improving Your Nutrition from the Ground Up. American Dietetic Association Reminds Consumers all Produce Can be Enjoyed Anytime. Strength training has numerous benefits, and research has shown that strength training can help people who are healthy, as well as those who have some health concerns, including heart disease or arthritis.

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February 2010 Issue

Employees and the self-employed. Rural and urban residents. One personal responsibility many of these people share is their role as taxpayers. Here's another: Regardless of how or where North Dakotans earn their incomes, they should be thinking about state and federal taxes year-round, not just on the days leading up to the filing deadline, says a tax professor at North Dakota State University. We have been taught for years about the importance of vitamin D for bone health. However, preliminary research shows that adequate vitamin D levels also may be linked with a lower risk of stroke, coronary artery disease and heart failure. Celebrate Valentine's Day with a heart healthy steak!

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January 2010 Issue

Tips to remove Your name from marketing lists from the national consumers league; If visions of sugarplums have turned into visions of your expanding buns, take note; the holidayscan be a fun, healthy time if you know how to play it right. Just in time to keep those New Year’s resolutions to improve health and personal finances, Rutgers Cooperative Extension is launching its new online Small Steps to Health and Wealth™ (SSHW) Challenge Web site with “SSHW Worldwide Challenge 2010.”

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4-H Helping Hands Service Learning Activity

Join 4-H'ers, volunteers, parents and Extension staff from across the state assisting the Minot area in flood clean up.  Plans are to have a bus leave the Williams County Courthouse at 7:00 a.m., Friday, October 21.  Everyone participating must pre-register on line by October 7.

Register online today through October 7.

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