Magazine - 2009 Edition

Click here for the complete magazine.(5,989Kb pdf)
Or, you could click on each individual article below.

Welcome (568Kb pdf)

The big benefits of family meals (218Kb pdf)

Sports beverages: Are they needed? (131Kb pdf)

Ask an expert about: (643Kb pdf)
Picky eaters
Lactose intolerance
Weight loss
Age-appropriate cooking activities

What’s a healthy weight for kids? (291Kb pdf)

Cooking on the run (383Kb pdf)

Recipes (177Kb pdf)

Sports nutrition for children on the go (238Kb pdf)

Doing things together as a family for less (277Kb pdf)

Family gardening (379Kb pdf)

Play hard: Choose activewear for comfort and safety (187Kb pdf)

Ask an expert about: (383Kb pdf)
Physical activity recommendations for kids
Preventing sports injuries
Passing down shoes

Playground bullies: What’s a parent to do? (333Kb pdf)

Driving kids here and there (cutting fuel costs) (370Kb pdf)

Just for Kids (activity pages) (900Kb pdf)

Click here to take the magazine survey.

 

For Kids

For Teens

For Parents/Caregivers

For Educators

Recipes and Health Tips from Our Sponsors

This program is a team effort of the NDSU Extension Service and Bison Athletics.