Eat Smart. Play Hard. Together.

Accessibility


Thundar!
Thundar Get Your Calcium-rich Foods
Thundar Go Lean with Protein
Thundar Make at Least Half Your Grains Whole
Thundar Focus on Fruits
Thundar Be Sun Savvy
Thundar Vary Your Veggies

2014 Mag Cover

Tell us what you think about the magazine for a chance to win a prize.

2014 Magazine Survey

Password "eatsmart"

Here's the Latest

Golden Cornbread

Golden Cornbread

This healthy recipe comes from NDSU Extension Service.

Read More…

Slow Cooker Paprika Chicken

Slow Cooker Paprika Chicken

This healthy recipe comes from NDSU Extension Service.

Read More…

recipe-card.jpg

Power-Packed Popcorn Sports Bars

This healthy recipe comes from NDSU Extension Service courtesy of the Popcorn Board (www.popcorn.org). You can swap equal amounts of your favorite dried fruit, nuts or seeds in the recipe. You need a total of 2 1/2 cups of nuts, seeds and dried fruit cut in small pieces.

Read More…

Chocolate Cereal and Fruit Snack Mix

Chocolate Cereal and Fruit Snack Mix

This healthy recipe comes from NDSU Extension Service.

Read More…

Potato Packets

Potato Packets for the Grill

This healthy recipe comes from NDSU Extension Service.

Read More…

Scrambled Egg Muffins

Scrambled Egg Muffins

This healthy recipe comes from NDSU Extension Service.

Read More…

Preparing Goose

Pinchin' Pennie$ in the Kitchen: Tips and Recipes for Preparing Goose - FN1734

Using game birds in your menus adds variety to your diet. Consider these tips as you expand your menu options to include game birds such as goose.

Read More…

Document Actions

Creative Commons License
Feel free to use and share this content, but please do so under the conditions of our Creative Commons license and our Rules for Use. Thanks.