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Thundar!
Thundar Focus on Fruits
Thundar Make at Least Half Your Grains Whole
Thundar Get Your Calcium-rich Foods
Thundar Vary Your Veggies
Thundar Go Lean with Protein
Thundar Be Sun Savvy

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Apples and Sweet Potatoes

Apples and Sweet Potatoes

This healthy recipe comes from NDSU Extension Service.

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White Bread

Prize-winning White Bread

This healthy recipe comes from NDSU Extension Service.

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Touchdown Treat

Touchdown Treat

This healthy recipe comes from NDSU Extension Service.

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Golden Cornbread

Golden Cornbread

This healthy recipe comes from NDSU Extension Service.

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Slow Cooker Paprika Chicken

Slow Cooker Paprika Chicken

This healthy recipe comes from NDSU Extension Service.

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Power-Packed Popcorn Sports Bars

This healthy recipe comes from NDSU Extension Service courtesy of the Popcorn Board (www.popcorn.org). You can swap equal amounts of your favorite dried fruit, nuts or seeds in the recipe. You need a total of 2 1/2 cups of nuts, seeds and dried fruit cut in small pieces.

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Chocolate Cereal and Fruit Snack Mix

Chocolate Cereal and Fruit Snack Mix

This healthy recipe comes from NDSU Extension Service.

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