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Thundar!
Thundar Make at Least Half Your Grains Whole
Thundar Focus on Fruits
Thundar Vary Your Veggies
Thundar Go Lean with Protein
Thundar Be Sun Savvy
Thundar Get Your Calcium-rich Foods

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Vegetable Ribbons

Vegetable Ribbons

This healthy recipe comes from NDSU Extension Service.

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Honey Baked Apples

Honey Baked Apples

This healthy recipe comes from NDSU Extension Service.

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Potato Soup Mix in a Jar

Potato Soup Mix in a Jar

This healthy recipe comes from NDSU Extension Service.

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Rice Pudding

Rice Pudding

This healthy recipe comes from the Purdue Extension Service.

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Cocoa Cupcakes

Cocoa Cupcakes

This healthy recipe comes from NDSU Extension Service.

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Frozen Banana Shake

Frozen Banana Shake

This healthy recipe comes from NDSU Extension Service.

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Recipe Card

Cinnamon French Toast

This healthy recipe comes from NDSU Extension Service.

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