Eat Smart. Play Hard. Together.

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Thundar!
Thundar Go Lean with Protein
Thundar Vary Your Veggies
Thundar Make at Least Half Your Grains Whole
Thundar Be Sun Savvy
Thundar Focus on Fruits
Thundar Get Your Calcium-rich Foods

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Whole Wheat Chocolate Chip Cookies

Whole-Wheat Chocolate Chip Cookies

This healthy recipe comes from the North Dakota Wheat Commission.

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Strawberry Frozen Yogurt Squares

Strawberry Frozen Yogurt Squares

This healthy recipe comes from the Midwest Dairy Association.

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Frozen Fruit Skewers with Chocolate Drizzles

Frozen Fruit Skewers with Chocolate Drizzle

This healthy recipe comes from NDSU Extension Service.

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Apple Sandwiches

Apple Sandwiches

This healthy recipe comes from NDSU Extension Service.

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2014-2015 Eat Smart. Play Hard. Together. Magazine

2014-2015 Eat Smart. Play Hard. Together. Magazine

Welcome to the fourth edition of "Eat Smart.Play Hard. Together."

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Why Garden with Kids

Why Garden With Kids

Todd Weinmann, M.S., Extension Agent, Cass County, NDSU Extension Service

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Strong Women Finish the Race

Strong Women Finish the Race

Sherri Stastny, Ph.D., R.D., L.R.D., C.S.S.D., Associate Professor Department of Health, Nutrition and Exercise Sciences, NDSU

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