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Canned Fish

Pinchin' Pennie$ in the Kitchen: 7 Steps to Use Canned Fish - FN1716

Canned salmon and tuna contain an abundance of omega-3 fatty acids, which are essential to your health. These polyunsaturated fatty acids may play a role in preventing heart disease. You can make many satisfying and economical meals for your family using canned fish.

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Apple Cranberry Crisp

This healthy recipe comes from NDSU Extension Service.

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Fresh Salsa

This healthy recipe comes from NDSU Extension Service.

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Salmon Florentine

This healthy recipe comes from NDSU Extension Service.

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Italian Sausage and Potato Soup

This healthy recipe comes from NDSU Extension Service.

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Homemade Chicken Dumpling Soup

Homemade Chicken Dumpling Soup

This healthy recipe comes from NDSU Extension Service.

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Spinach Omelet

This healthy recipe comes from NDSU Extension Service.

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