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Thundar!
Thundar Focus on Fruits
Thundar Be Sun Savvy
Thundar Go Lean with Protein
Thundar Get Your Calcium-rich Foods
Thundar Make at Least Half Your Grains Whole
Thundar Vary Your Veggies

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Foil Vegetable Packet

Foil Vegetable Packet

These packets can be made in the oven or on the grill and are the perfect side dish for your next meal.

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Spinach Salad with Poppy Seed Dressing

Spinach Salad with Poppy Seed Dressing

This healthy recipe comes from NDSU Extension Service.

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Baked Spinach and Artichoke Yogurt Dip

Baked Spinach Artichoke Yogurt Dip

This healthy recipe comes from the Midwest Dairy Council

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Slow Cooker Shredded Salsa Chicken Tacos

Slow Cooker Shredded Salsa Chicken Tacos

This healthy recipe comes from NDSU Extension Service.

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Vegetable Ribbons

Vegetable Ribbons

This healthy recipe comes from NDSU Extension Service.

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Honey Baked Apples

Honey Baked Apples

This healthy recipe comes from NDSU Extension Service.

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Potato Soup Mix in a Jar

Potato Soup Mix in a Jar

This healthy recipe comes from NDSU Extension Service.

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