Eat Smart. Play Hard. on Facebook

Welcome to NDSU Extension Service Eat Smart. Play Hard. Together!

This site provides links to materials that promote the value of family mealtime and regular physical activity, on-line activities that encourage healthful eating and information on food, nutrition and health topics.

For Kids

• Healthy North Dakota 4-H Clubs Poster Contest Information (scroll down)

2011 Poster contest winners

2010 Poster contest winners

• Thundar's New Game Plan

For Teens

For Parents/Caregivers - Healthful Meals

Click on the magazine cover - Eat Smart Play Hard 2012-13, Eat Smart. Play Hard. 2010-11 or Eat Smart. Play Hard. 2009.

 

For Expecting and New Parents

For Singles/Couples

For Seniors

For Educators

NDSU ChooseMyPlate Resources

Healthy Recipe Demonstrations

Recipes and Health Tips from Our Sponsors

NDSU Extension Food and Nutrition Publications

Back to NDSU Home page

Eat Smart. Play Hard. Together is a team effort of the NDSU Extension Service and Bison Athletics.