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Thundar!
Thundar Vary Your Veggies
Thundar Get Your Calcium-rich Foods
Thundar Focus on Fruits
Thundar Go Lean with Protein
Thundar Be Sun Savvy
Thundar Make at Least Half Your Grains Whole

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Leafy Greens!

From Garden to Table: Leafy Greens! - H1754

Learn how to successfully grow leafy greens such as lettuce, spinach, kale, Swiss chard, and more. After harvesting your bountiful greens, prepare them using one of these delicious recipes.

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Dakota Meat Rolls with Cheese Sauce

Dakota Meat Rolls with Cheese Sauce

This healthy recipe comes from NDSU Extension Service.

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Cereal in Your Cupboard

Pinchin' Pennie$ in the Kitchen: 4 Everyday Uses for the Extra Cereal in Your Cupboard - FN1760

If you find yourself with a number of half-empty cereal boxes in your cupboard, you are not alone. Maybe the members of your household didn’t like a certain variety of cereal, or maybe you bought too many boxes when cereal was on sale. Now you need to know what you can do with the rest of the box before the cereal gets stale. Don’t worry; you have plenty of ways to use all of your cereal while saving money and reducing waste.

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Avocado Egg Scramble

Avocado Egg Scramble

This healthy recipe comes from NDSU Extension Service.

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Summertime Slush

Summertime Slush

This healthy recipe comes from NDSU Extension Service.

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Grilled Asparagus

Grilled Asparagus

This healthy recipe comes from NDSU Extension Service.

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Personalized Homemade Salad Dressing

Personalized Homemade Salad Dressing

This healthy recipe comes from NDSU Extension Service.

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