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NEWSWORTHY NOTES                                        Gayle Gette, Extension/FNP Agent
For release September 3, 2004                                  Towner County

Making Jams and Jellies

Many sun-ripened fresh fruits taste delicious by themselves or topping a bowl of ice cream, but why not preserve your summer bounty?  Making jellies, jams and syrups is a way to enjoy the fruits of the season when summertime is just a memory.  At about 50 calories, 14 grams carbohydrate and no fat per tablespoon serving, jellies and jams provide lots of flavor without lots of calories.

  • Fruit:  Fruit provides color and flavor to jams, jellies and syrups, along with at least part of the acid and pectin needed for gelling to occur.  Start with high-quality fruit, discarding spoiled or damaged fruit.  Your end product is only as good as your starting ingredients.
  • Acid:  Acid provides flavor and aids in gelling.  It�s best to follow a research-tested recipe.  Acid is naturally present in fruits, but sometimes bottled lemon juice is needed for proper gelling. 
  • Sugar:  Sugar contributes flavor, helps preserve jams and jellies, and it interacts with pectin to make a gel.  Do not alter the amount of sugar or other ingredients called for in a jelly or jam recipe, because syrup could result, which probably isn�t the desired outcome.
  • Pectin:  Pectin, a carbohydrate naturally present in many fruits, acts as a gelling agent in jams and jellies.  In general, the riper the fruit, the less pectin it contains. Liquid and powdered pectin products are available; however, they are not interchangeable.  They must be used as directed in order to produce a satisfactory product.  Liquid pectin is added to the hot, cooked fruit-sugar mixture, while powdered pectin is mixed with unheated fruit or juice.  For best quality, check the box of pectin for the �use by� date.
  • Jars and Lids:  Use the jar size specified in the recipe.  Use of larger jars may result in excessively soft products, and the processing time may not be long enough, leading to spoilage. Half-pint jars are generally recommended.  Before beginning, carefully check jars for cracks or chips. Jars with defects may prevent adequate seals.  Wash jars, lids and bands in hot, soapy water and rinse carefully.  Sterilize jars in boiling water for 10 minutes.  Keep the jars in hot water, removing excess water just before filling to prevent cracking or breaking when hot fruit mixture is added.  Follow the manufacturer�s directions for heat treating the lids.
  • Processing:  Jams, jellies and syrups that will be stored at room temperature are processed in a water bath canner to help prevent mold growth.  Do not over-tighten lids, which may lead to buckling and a poor seal.  Consult manufacturer�s directions; most recommend �finger tight.� Using paraffin is NOT recommended as a way to seal jellies and jams.  Turning jars upside down to seal also is not recommended.  USDA recommends processing jams, jellies and syrups in a boiling water bath canner to inactivate molds that may be present. 
  • Storage:  Store preserves in a cool, dark place and for best quality, use within one year.

For additional information on making jams and jellies, including tested recipes, and information on growing fruits successfully in North Dakota, call the Extension office and ask for bulletin  FN-590,  Jams and Jellies from North Dakota Fruits, or check out http://www.ag.ndsu.nodak.edu/storage3.htm.

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Newsworthy Notes