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Nutrition


NDSU Extension Service
Ransom County

 

 

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Jar of Jam Questions on Food Preservation?

Bulletins on canning, freezing, pickles, salsa, jelly and jam are available in the extension office or on-line.  Check current processing times and preservation procedures.

 

What are Current Nutrition Guidelines?

Find information on nutrition for kids, recipe and nutrition analysis, my pyramid resources, and more in the extension office or on-line.

www.mypyramid.gov

 

Fight Bac Food Safety

Is it safe to eat?  How long can I store that food?  How do I tell if it is done?

Information on food safety at home and for volunteers.  Guide to using a food thermometer, food storage guide and steps to fight bacteria. No one wants a foodborne illness so be safe rather than sorry.

 

 

What do I do with this wild meat my husband drags home?

Guides to handling wild game, making jerky, making sausage and recipe ideas.  If you have wild game you'll enjoy these publications.                                                            

                                           

Deer       

 

         Bowl of Fruit Food Entrepreneur

I want to get into marketing a food product.  Where do I get information on how to get started?

Find current guidelines, regulations, food safety, suppliers and labeling information.

 

 

Health & Fitness

Looking for information on healthy weight?  Check here for information on nutrition and physical activity.  Also find health benefits of regional foods produced right here in North Dakota.  We have publications available or you can view them on-line.

 

         Woman jogging