A four-series class promoting self-management of diabetes through healthy food choices, physical activity and meal planning.
Mandan - Monday Evenings 5:30-7:30pm - September 23, 30, October 7 and 14
Bismarck - Tuesday Morning 9:00-11:30am - September 24, October 1, 8 and 15
- Learn the basics of Diabetes Management - taught by diabetes healthy professionals.
- Learn how to plan and prepare balanced, flavorful meals.
- Enjoy food demonstrations and TASTINGS!
- Learn the importance of setting specific, measurable goals!
Classes are held in the fall and spring in Bismarck and Mandan.
For more information call Morton County Extension Office 701-667-3340.